Archive for 'Tag Archives: 'Free Coaching''
Tough Mudder Tampa 2011 – Team Dynasty
We just finished the Tough Mudder Tampa over the weekend, and let me tell you, it was an amazing experience. So many people were asking about what our TIME [...]
My P90X One Year Transformation
I can’t believe that it’s already been a whole year since a started my P90X Journey! It’s been a fun ride, and I am looking forward to continuing this [...]
Susan G Komen – Race for the Cure
I recently participated in the Susan G. Komen – Race for the Cure 5K Run – October 1st, 2011. There is nothing better than getting fit for a great [...]
Pre-Order P90X2 Now!
WELCOME TO THE NEXT P90X2 (UPDATE: Pre-Order Begins September 1st until November 2011) Pre-Orders will be taken until max capacity is reached, do not wait, ORDER NOW! Where else [...]
To Eat or Not to Eat Pre-Workout?
Should you eat before working out? Is it better to exercise on an empty stomach so that you tap into your fat stores and burn them away? What if [...]
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Become a Better Athlete
