Follow us on Twitter!Follow us on Facebook!Check out our Youtube!

Archive for 'Tag Archives: 'Mountain Biking''

The Benefits of Cross-Training

The Benefits of Cross-Training

              I came across this article on Men’s Fitness Magazine, one of my monthly subscriptions that I receive to stay updated on the fitness industry, and I thought it would [...]

Prepare Your Body for Hot Weather Mountain Biking

Prepare Your Body for Hot Weather Mountain Biking

              By Edmund R. Burke, Ph.D. Active.com In summer, off-road cyclists must adjust to heat. Those who race on the national circuit must adjust to all kinds of hot weather–from [...]