Archive for 'Tag Archives: 'P90X''
INSANE PUSH UPS
One of my favorite exercises is doing all kinds of PUSH UPS! That’s why I love the P90X One on One Workouts with Tony Horton! There is so much [...]
Tough Mudder Tampa 2011 – Team Dynasty
We just finished the Tough Mudder Tampa over the weekend, and let me tell you, it was an amazing experience. So many people were asking about what our TIME [...]
High Performance Training on No Sleep
I find this article to be very interesting, being the fact that I find myself not getting enough sleep on a daily basis. So if you’re like me, and [...]
Turkey Trot 2011 – Clearwater, Fl.
This was the first year that I did the Thanksgiving Turkey Trot in Clearwater, Fl. It was a perfect day for running, with the run start temperature at 60 [...]
Training for the NYC Marathon – 2012
So I have decided to register for the ING NYC Marathon 2012. The cool thing about this marathon is that it will be held on a very special day, [...]
P90X iPhone App – Now Available!
P90X has evolved. The breakthrough workout program that revolutionized home fitness now has an app that let’s you Bring It on your iPhone, so you can get even more [...]
My P90X One Year Transformation
I can’t believe that it’s already been a whole year since a started my P90X Journey! It’s been a fun ride, and I am looking forward to continuing this [...]
Warrior Dash | Carolinas Trip 2011
I remember listening on one of my first Coach Team Calls, which if I can recall was about 10 months ago, we were talking about goals and dreams. Some [...]
10 Ways to Gain Muscle
Get the rewards for your efforts by following these must do principles. 1. FUEL UP Start reading food labels to get a sense of how many calories you’re already [...]
The Benefits of Cross-Training
I came across this article on Men’s Fitness Magazine, one of my monthly subscriptions that I receive to stay updated on the fitness industry, and I thought it would [...]
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